Hey Guys. Well, it didn’t snow on my WIAW this time, so I’m happy about that! I was off yesterday, so I had a nice day hanging out with my dog. haha I did manage to workout, walk Rose, and go grocery shopping so I did get something accomplished at least.
Here is what I ate on this lovely Wednesday.
Breakfast
My breakfast was oatmeal! Are you surprised? I did not have any bananas though, so I just used blueberries instead. It’s made with the usual organic 2% milk, cinnamon, a tiny bit of honey, and some chopped walnuts. I also had my usual coffee with organic cream. It looks like Hello Kitty is waving from behind the bowl 🙂
Lunch
By lunch time I still had not gone to the grocery store yet and I really didn’t have much of anything to make for lunch at home, so I decided to go out for food. This deliciousness is a Greek salad from a restaurant called Greek Fiesta. One thing about me…I love Greek/Mediterranean food! Seriously, if I could afford it I could easily eat at the local Greek/Mediterranean restaurants around here several times a week. If you live in this area, you should definitely check out Neomonde and Jasmin. Both are really delicious. I like Greek Fiesta also, but it is my least favorite out of those three. They do make an excellent Greek salad though, so that’s what I got. I also stopped by Dunkin Donuts for an iced coffee because I was just feeling sluggish. I ordered it black and added my own cream to it when I got home. I think I made my morning coffee too weak or something.
Post-Workout Snack
After my workout I made myself a protein smoothie. The smoothie contains one scoop of vanilla whey protein, one cup of 2% organic milk, and one cup of frozen blueberries. I know, again with the blueberries. I have frozen ones and fresh ones! Allll the blueberries. yum! Immediately after drinking this I took Rose over to Lynda’s house and we walked our fur babies together.
Dinner
Dinner was some really simple boneless, skinless chicken baked in the oven. I seasoned it with salt and pepper and some of that Grill Mates Montreal chicken seasoning by McCormick. I also drizzled a little olive oil on top and baked it for about 20 minutes at 400 degrees. The side dish is a broccoli cheese rice casserole that I actually made the night before, but had so much left over I decided to re-heat it up and eat it again. I really liked it. My boyfriend, however, said it tasted too broccoli-y. I mean, it is broccoli? haha Here is the recipe I followed. The only thing I did differently was I used half brown rice and half white rice. I also drank water with my dinner. I completely failed at drinking enough water yesterday. I usually aim for around 8 glasses, but I think I probably only drank a total of maybe 4. No good. After dinner I remembered that I had a white chocolate Reese’s cup left in the package from the night before (when I had a major chocolate craving randomly at around 8pm and had to make an emergency trip to the gas station). I also had some chocolate covered pretzels left too, so I ate the Reese’s cup and about 5 chocolate covered pretzels. I ate them before I thought about a picture. So sorry, it was too yummy and I just couldn’t be bothered with pictures.
So, that is everything I ate this Wednesday. There are several posts coming up within the next few days, so be sure to check back this weekend for more fun stuff! Have a good rest of the week.
Bows and Arrows,
Ashley
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