What I Ate Wednesday, 6/18/14

It seems like it’s been so long since my last post, but I guess it hasn’t really. I ate some things today AND I also had the pleasure of finally seeing Lynda Lou after what seems like forever. We are busy ladies lately. I think we keep up with each other now mostly through the blog, which is a little sad considering we live only a couple miles away from each other. Our schedules just haven’t been matching up lately, but today they finally did! yay!

This is what I ate on this extremely HOT Wednesday…


IMG_20140618_075744_937Man, my picture taking skills really suck. I apologize. And yes, this is another awkward window sill picture aka my attempt at getting some natural light. My breakfast is pretty much the usual: gluten free oatmeal made with unsweetened vanilla almond milk, blueberries, banana, cinnamon, raw chopped walnuts, and a little bit of honey. I also had coffee (this kind from Caribou Coffee) with organic half and half. As you can see I am drinking coffee again, thank God! I have also added dairy back, but I think I am going to continue to limit my dairy intake for various reasons that I will talk about (if/when I ever post about my Elimination diet experience).


IMG_20140618_134620_370For lunch I picked up the least healthy salad Chick fil A has, the Cobb salad. 😛 Oh yeah, I also had it with Ranch dressing. I know it’s bad (I hate referring to food as good/bad), but I obsessed over my food for a good 25 days, so you know what, I deserve this stupid “unhealthy” salad! I also ate a granny smith apple in between breakfast and lunch, but I did not get a picture of that. oops!


IMG_20140618_154837_051This is some delicious Turtle Cheesecake ice cream from Ben and Jerry’s! I told Lynda that when I finished with the Elimination diet and started to add dairy back, we HAD to go to Ben and Jerry’s. It was really her idea, because she was so shocked by the fact that I had never been before. So, today was my first ever trip to Ben and Jerry’s and it was very yummy. I swear I don’t live under a rock, although that might be kind of nice. 🙂



Again, please excuse the terrible picture quality and poor lighting. This dinner was not really planned out ahead of time. Meal planning for this week has been kind of a fail. Anyway, this is baked Salmon (my go-to last minute dinner idea). I was craving something pasta-y so a quick google search lead me to this broccoli pasta side dish to go with the salmon. I thought it turned out really good. I used brown rice pasta instead of regular pasta, which by the way tastes exactly like whole wheat pasta to me. Not bad for a spur of the moment dinner.

As I’m typing this I am having a glass of lightly sweetened black iced tea. I usually crave something sweet after dinner, but I think maybe the ice cream from earlier has satisfied my sweet tooth for today at least. Or perhaps the tiny bit of sugar in my tea is enough? Who knows!

Thank you for reading! Hope you have a fantastic rest of your week!

Bows and Arrows,


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