Since it’s heating up outside, here’s something to cool you down!
Ingredients:
10 frozen strawberries
1 banana
1 ½ tsp PB2 powder (you can leave this out if you want it to be more of a strawberry banana smoothie instead)
Around 20 baby spinach leaves (I counted because I was plucking them out of a salad mix)
4 oz. Soymilk
Blend all ingredients.
Yields 1 10oz smoothie
Just a few benefits of this smoothie:
- A much better cold treat option in warm weather as opposed to ice creams, soft drinks, and other beverages or snacks that are full of sugar.
- Great for a breakfast on the run because it meets the minimum amount of protein and fiber needed for a healthy breakfast.
- Equivalent to 2 servings of fruit!
Hope you try it! If so, let me know what you think!
Bows and Arrows,
Lynda
abowandarrow.wordpress.com 
this looks so good!